Mick Quinn and Debora Prieto will teach the practice of Stillness Meditation 
using Genpo Roshi's Big Mind Process.

                  Get in touch with your own True Nature

Many of us are unknowingly trying so hard to reach our True Self that at the same 
time, we are doing the unimaginable - we are missing the point of simply being. 

In all the busyness of constantly reaching, we end up sidestepping the possibility 
of just resting in the easeful vastness of the timeless Witness.

     Would you like to be able to be Big Mind for a moment?

                    Would you like to experience what it is just to be, without the
                                              need to do anything else?

Your true nature is available to you anytime you want to access it - even when you
don’t want that access! It is the canvas upon which all the colors of your life are 
painted. Would you take a moment to give yourself some space, to lean back from 
the trivial and important points that represent your life, and be able to see what is 
most obvious? 

         Would you like to see the whole landscape and even beyond that,
           would you like to become the background in which everything 
                   is harmoniously arising (even just for a short while)?

This course is for those who are just beginning to notice that their mind seems 
to have a mind of its own. It also reveals how the state of joy, fulfillment, and 
completion that is discovered to be our fundamental nature with Genpo Roshi´s 
Big Mind Process can be effortlessly sustained in everyday life.

The work also demonstrates that our true essence is not only the movement 
of our thoughts, but one of ease and clarity in which all creativity arises. 

This is often the first place we encounter the true force of how affected we are 
— often unknowingly—by individual and collective conditioning.

In this course you will learn: 

               - How to connect with your True Self using Genpo Roshi's
                 Big Mind Process.

               - Why stillness meditation is such a natural practice.

               - Three different postures for effective meditation.

               - To disregard the ego-mind so that when you encounter it in 
                  your everyday life you will have the self-confidence and inner 
                  strength to let it be.

               - To apply the clarity and focus of meditation in the co-creation
               of a life of great abundance and authentic joy.

               - To be at peace with silence


This course is ideally suited to those with many years of practice in meditation,
mindfulness techniques, and to those who have never practiced sitting before.

  REGISTER